Simple Joy BoxApr 233 minFocus on The Present To Unlock Life's Simple JoysDiscover the key to unlocking life's simple joys.
Simple Joy BoxMar 264 minEmbrace the Slow: How Hobbies Can Help You Live Mindfully in a Fast-Paced WorldHow often are you bombarded with notifications, to-do lists, deadlines, etc? This is the way of the world. Maybe finding moments of peace...
Simple Joy BoxJan 23 minFOMO: What is it and do you have itWhat feelings do you get when you scroll through social media and see the great parties, the awesome vacations, or the fun everyone seems...
Simple Joy BoxDec 26, 20233 minEmbracing the Present: The Profound Mental and Emotional Benefits of Living in the MomentLife can be a whirlwind and we may find ourselves drifting between the past and the future. When we do that, we don't see and appreciate...