Celebrate Life's Simple Pleasures
It's getting harder to ignore the fact that the world we are living in right now seems to put a badge of honor on constant busyness, and...
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Simple Joy Box
- Oct 4
- 4 min
The Art of Slowing Down
Raise your hand if you are one that gets caught up in activity constantly. Do you rush from activity to activity and are connected to...
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Simple Joy Box
- Sep 20
- 3 min
The Power of Nightly Wind Downs-Embrace the Evening Calm
There are usually two types of people when we talk about a night time routine. Those that stay busy up until bedtime with work or tasks,...
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Simple Joy Box
- Sep 13
- 3 min
September Box Reveal-Calm and Cozy Evening
Can you believe it's already September? Time seems to just fly by. It's time to take a break from the chaos and learn how to create a...
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Simple Joy Box
- Aug 30
- 3 min
Cultivating Gratitude
You may be surprised to learn there is a profound connection between living in the moment and appreciation. We are living in a fast paced...
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Simple Joy Box
- Aug 9
- 4 min
August Box Reveal-Botanical Bliss
This time of year we sadly start thinking about summer starting to wind down. When you look outside nature is bursting with beauty. It's...
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Simple Joy Box
- Aug 2
- 3 min
Embracing Impermanence: Savoring Life's Fleeting Moments
You may be asking what is impermanence. Buddhism views impermanence as one of their essential doctrines. 'Everything changes and...
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Simple Joy Box
- Jul 19
- 3 min
The Sundae Serenity
If you have been around for awhile, you will know that we try to take you on a journey every month with each experience and teach you how...
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Simple Joy Box
- Jul 5
- 3 min
The Path to a Fulfilling Life: Mindfulness and Presence
How often do you find yourself multitasking or feeling like everything is chaos? How often do you feel overwhelmed by all the demands we...
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Simple Joy Box
- Jun 7
- 2 min
Breaking the Time Illusion: Embracing the Present Moment in a Time-Obsessed World
When we think about time, we often fool ourselves and take it for granted thinking it will always be there. The concept of time is a...
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