Pause, Reflect, Repeat: The Secret to Savoring Life’s Little Moments
Learn about the importance of taking time to reflect to help you appreciate life's simple joys.
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Simple Joy Box
- Jul 16
- 3 min
How to Embrace Self-Care and Relaxation
Learn how to embrace self-care with this perfect waterside activity.
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Simple Joy Box
- Jul 9
- 3 min
Unwind With a Waterside Date With a Book: The Perfect Solo Escape
The perfect solo escape waterside for self-care.
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Simple Joy Box
- Jun 25
- 3 min
How to Embrace the Journey and Find Joy in Every Step
Life is a journey. Learn how to find joy every step of the way.
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Simple Joy Box
- May 21
- 4 min
Find Your Chill With These 8 Mindfulness Tips When You Need to Slow Down
8 fun and easy techniques to bring more mindfulness into your day.
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Simple Joy Box
- Apr 23
- 3 min
Focus on The Present To Unlock Life's Simple Joys
Discover the key to unlocking life's simple joys.
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Simple Joy Box
- Mar 26
- 4 min
Embrace the Slow: How Hobbies Can Help You Live Mindfully in a Fast-Paced World
How often are you bombarded with notifications, to-do lists, deadlines, etc? This is the way of the world. Maybe finding moments of peace...
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Simple Joy Box
- Jan 2
- 3 min
FOMO: What is it and do you have it
What feelings do you get when you scroll through social media and see the great parties, the awesome vacations, or the fun everyone seems...
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Simple Joy Box
- Dec 26, 2023
- 3 min
Embracing the Present: The Profound Mental and Emotional Benefits of Living in the Moment
Life can be a whirlwind and we may find ourselves drifting between the past and the future. When we do that, we don't see and appreciate...
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Simple Joy Box
- Dec 12, 2023
- 3 min
December Box Reveal-Christmas Morning
We've made it to the last month of this year. December is a huge month for most people. But that doesn't mean it has to be craziness all...
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Simple Joy Box
- Oct 31, 2023
- 4 min
Celebrate Life's Simple Pleasures
It's getting harder to ignore the fact that the world we are living in right now seems to put a badge of honor on constant busyness, and...
48 views0 comments
Simple Joy Box
- Oct 4, 2023
- 4 min
The Art of Slowing Down
Raise your hand if you are one that gets caught up in activity constantly. Do you rush from activity to activity and are connected to...
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Simple Joy Box
- Sep 20, 2023
- 3 min
The Power of Nightly Wind Downs-Embrace the Evening Calm
There are usually two types of people when we talk about a night time routine. Those that stay busy up until bedtime with work or tasks,...
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Simple Joy Box
- Sep 13, 2023
- 3 min
September Box Reveal-Calm and Cozy Evening
Can you believe it's already September? Time seems to just fly by. It's time to take a break from the chaos and learn how to create a...
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Simple Joy Box
- Aug 30, 2023
- 3 min
Cultivating Gratitude
You may be surprised to learn there is a profound connection between living in the moment and appreciation. We are living in a fast paced...
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Simple Joy Box
- Aug 9, 2023
- 4 min
August Box Reveal-Botanical Bliss
This time of year we sadly start thinking about summer starting to wind down. When you look outside nature is bursting with beauty. It's...
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Simple Joy Box
- Aug 2, 2023
- 3 min
Embracing Impermanence: Savoring Life's Fleeting Moments
You may be asking what is impermanence. Buddhism views impermanence as one of their essential doctrines. 'Everything changes and...
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Simple Joy Box
- Jul 19, 2023
- 3 min
The Sundae Serenity
If you have been around for awhile, you will know that we try to take you on a journey every month with each experience and teach you how...
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Simple Joy Box
- Jul 5, 2023
- 3 min
The Path to a Fulfilling Life: Mindfulness and Presence
How often do you find yourself multitasking or feeling like everything is chaos? How often do you feel overwhelmed by all the demands we...
13 views0 comments
Simple Joy Box
- Jun 7, 2023
- 2 min
Breaking the Time Illusion: Embracing the Present Moment in a Time-Obsessed World
When we think about time, we often fool ourselves and take it for granted thinking it will always be there. The concept of time is a...
37 views0 comments
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