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Writer's pictureSimple Joy Box

How to Embrace Self-Care and Relaxation

This month, we're diving into a theme that screams relaxation: Waterside Date With a Book. Imagine yourself by a serene lakeside, the gentle waves lapping at the shore, and a captivating book in your hands. Doesn't it sound like the perfect escape? Let's explore why this simple yet profound experience is the ultimate act of self-care and why we chose this as the theme for the July box.



woman sitting in a hammock chair reading a book by the water

The Magic of Water


There's something incredibly soothing about being near water. Whether it's a lake, river, or ocean, water has this magical ability to calm our minds and rejuvenate our spirits. Studies have shown that being near water can reduce stress and boost our overall well-being. So, when you combine the tranquility of water with the joy of reading, you're in for a truly blissful experience.


Unplug and Unwind


In our fast-paced, always-connected world, it's essential to take a break and unplug. A waterside date with a book offers the perfect opportunity to disconnect from screens and reconnect with yourself. Leave your phone behind (or at least on silent mode) and immerse yourself in the moment. Feel the cool breeze, listen to the rhythmic sounds of water, and let your mind wander with the story unfolding in your book.


A Journey Through Pages


Books have the power to transport us to different worlds, introduce us to new ideas, and offer a fresh perspective on life. When you read by the water, the experience becomes even more immersive. The combination of nature's beauty and the allure of a good book creates a sense of peace and fulfillment that's hard to match. Plus, it's a great way to escape the daily grind and indulge in some well-deserved "me time."



a woman reading by the pool


Creating Your Perfect Waterside Date


Planning your waterside date with a book is half the fun! Here are some tips to make the most of this self-care ritual:


  1. Choose Your Spot: Find a quiet, scenic spot by the water where you can relax without interruptions. A cozy blanket or a comfortable chair can make all the difference.

  2. Pack the Essentials: Bring along a good book (or two), some snacks, a refreshing drink, and sunscreen. If you're feeling fancy, why not add a picnic basket with your favorite treats?

  3. Dress Comfortably: Wear something light and comfortable. A wide-brimmed hat and sunglasses can also help keep you cool and protect you from the sun.

  4. Embrace the Moment: Once you're all set up, take a deep breath and let go of any worries. Focus on the beauty around you and the story in your hands. This is your time to relax and recharge.


The Importance of Self-Care


Self-care isn't just a buzzword; it's a crucial part of maintaining our mental and physical health. Taking time for ourselves helps us recharge, reduces stress, and improves our overall mood. A waterside date with a book is a delightful way to practice self-care because it combines relaxation, nature, and the joy of reading.


I encourage you to carve out some time this month for your very own waterside date with a book. Embrace the tranquility, lose yourself in a good story, and remember that self-care is not a luxury—it's a necessity. You deserve this peaceful escape, and your mind and body will thank you for it.


There is so much joy out there to be discovered. We want to bring that to you every month. More joy, a new hobby, spending more time with friends and family, and doing more of what matters. What are you waiting for if you are not on our email list or following us on social media? You can find us on Facebook, Instagram, TikTok, and Pinterest.


Simple Joy Box is a curated subscription box designed to help you embrace the art of a slow-living lifestyle one month at a time. We take the guesswork out of finding your new hobby by introducing new creative habits that allow for more self-expression and create more simple pleasures in your day-to-day life. If you are ready to start your slow-living lifestyle, visit our website to learn more about us, and join our email list to stay up-to-date on our blogs.



waterfall scene








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