Julie ChalmersSep 133 minSeptember Box Reveal-Calm and Cozy EveningCan you believe it's already September? Time seems to just fly by. It's time to take a break from the chaos and learn how to create a...
Julie ChalmersJul 53 minThe Path to a Fulfilling Life: Mindfulness and PresenceHow often do you find yourself multitasking or feeling like everything is chaos? How often do you feel overwhelmed by all the demands we...
Julie ChalmersJun 72 minBreaking the Time Illusion: Embracing the Present Moment in a Time-Obsessed WorldWhen we think about time, we often fool ourselves and take it for granted thinking it will always be there. The concept of time is a...